Amount of Isoleucine in Pork, cured, shoulder, arm picnic, separable lean and fat, roasted
Pork Products
In 100 g (Grams) of Pork, cured, shoulder, arm picnic, separable lean and fat, roasted there is 0.861 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Pork, cured, shoulder, arm picnic, separable lean and fat, roasted.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, shoulder, arm picnic, separable lean and fat, roasted are listed below.
Water
|
54.73 g
|
54.73%
|
Energy (calorie)
|
280 kcal
|
|
Energy (joule)
|
1172 kJ
|
|
Protein
|
20.43 g
|
20.43%
|
Total lipid (fat)
|
21.35 g
|
21.35%
|
Ash
|
3.51 g
|
3.51%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
0.95 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
221 mg
|
0.22%
|
Potassium, K
|
258 mg
|
0.26%
|
Sodium, Na
|
1072 mg
|
1.07%
|
Zinc, Zn
|
2.51 mg
|
|
Copper, Cu
|
0.113 mg
|
|
Manganese, Mn
|
0.024 mg
|
|
Selenium, Se
|
33.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, cured, shoulder, arm picnic, separable lean and fat, roasted